Slow Cooker pork roast and mashed sweet potatoes

I love my slow cooker. Make that slow cookers (plural) I have 4. We’re having slow cooked pork roast and sweet potatoes for dinner tonight.


Place veggies, pork, seasoning and some liquid in the slow cooker.

I used a dash of white wine and chicken broth. 1 package of frozen shredded carrots, 1/2 package of diced onions, green peppers and celery, 1 TBSP of garlic salt and 1 tsp of chopped parsley.

Cook on low for 8-10 hours.

It will look like this when it’s done.


The cooked roast

I failed to take a picture of the sweet potatoes before cooking and mashing them. Oops! Wash the potatoes, skin them, cut into evenly sized pieces and boil in salted water until tender. Drain, return to warm pan, add 1 or 2 tsp of butter and a dash of milk. Mash them and add more milk or butter if needed. Season, I like to add 1 tsp of pumpkin pie spice,  and serve.

Serve with a lovely spinach salad.

Here’s the finished meal.


Spinach tomato salad


The meal

And a desert


pineapple upside-down cake

What did you make for dinner tonight? I’d love to hear from you.



  1. Stuffed peppers that are wait for it.. on the healthy side. This may shock some folks. Shocker No. 2 I don’t own a single slow cooker. Although, my wife calls me one sometimes. Man I’m on fire tonight!

    • No slow cooker? That’s just crazy! 🙂

      I love stuffed peppers! Yum!

    • Are you planning to post your stuffed pepper recipe? I’ve got 3 big green peppers in my fridge. 🙂

Share your thoughts!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: